Longevity is a Bowl of Berries
With a Drop
of Clove
By David Stewart, Ph.D.
Executive Director Center for Aromatherapy
Research and Education
The February/March 2001 issue of Natural Medicine Alert, Published by the
Young Life Research Clinic (YLRC) and Institute of Natural Medicine
contained an article entitled: Fruits that Prevent Cancer and Premature
Aging.* It was thoroughly documented with 80 cited references. This
excellent journal is available from the YLRC for $144 and I highly
recommend that all YLEO distributors subscribe.
According to that article the secret to long, disease-free life may be to
eat lots of fresh berries. Here is why. The aging process is now largely
understood to be the action of free oxygen radicals that arise in our
bodies through normal metabolism and cell function as well as from
external environmental sources. Most free radicals contain electrically
unbalanced oxygen atoms.
Free radicals can be thought of as partial molecules frantically looking
for their missing parts. This makes them hungry and aggressive, ready to
grab a chunk from whatever tissue is available (namely a piece of our
bodies). Hence, they can cause disease by disrupting normal function at a
cellular level. As long as our bodies can keep these radicals in check by
dissipating them harmlessly, we stay youthful and healthy.
When we suffer an immune deficiency or experience excess stress from
environmental factors such as ambient radiation, impurities in our air or
water, toxins in our foods, etc., free radicals can be formed in our
bodies at a rate faster than we can handle. These radicals aggressively
attack our own tissues causing unhealthy mutations and irreversible
damage. The consequences of this include accelerated aging, cancer, and a
host of other maladies.
There are foods and substances that absorb free radicals (containing
antioxidants) and the more you partake of these, the more youthful and
disease-free you will remain.
Scientists at a local University have developed a scale for the U.S.
Department of Agriculture called the ORAC test. (ORAC = Oxygen Radical
Absorption Capacity)
The higher the
ORAC score, the more capable that particular food is of destroying free
radicals, thus retarding the aging process and preventing cancers and
other diseases.
One of the most revolutionary products from YLEO is Ningxia Red Juice. The scientists at a local
University have determined that
Ningxia Red Juice has the highest ORAC score of any food on the market and
guess what: It is available only to Young Living Distributors.
The top natural antioxidant foods as determined by a local University so far
are as follows:
FOOD ORAC SCORE*
Carrots 210
Oranges 750
Beets 840
Raspberries 1,220
Strawberries 1,540
Blueberries 2,400
Chinese Wolfberries 25,300
* based on a
3.5 oz. sample (100 ml)
Cherries, Cranberries, Apricots, Elderberries, Pomegranates and
Huckleberries also score very high, but no fruit or vegetable even comes
close to wolfberries.
Wolfberries (Lyceum barbarum) is the food that keeps the people of Ningxia
Province, China, living to ages of 120-150 and more. They live that long
simply because they never get sick. And they never get sick because their
isolated existence in the high desert is pollution free and they eat only
organic, natural foods high in antioxidants every day, including
wolfberries.
Ningxia Red Juice is a concentrate of the highest scoring antioxidant
foods in the world. Containing 80% wolfberry juice, it also contains
blueberry, pomegranate, apricot and
raspberry juices. And it’s delicious.
The power of two tablespoons of Ningxia Red Juice daily is shown in the
following table:
TWO TABLESPOON'S OF Ningxia Red Juice
Have the Antioxidant Power of . . .
4 pounds of carrots
2 quarts of carrot juice
8 oranges
1 pint of orange juice
2 pounds of beets
2 cups of beet juice
3 cups of raspberries
2 cups of blueberries
Ningxia Red Juice may seem expensive since the wholesale price for two
tablespoons is about a dollar. However, compare with the equivalents above
and you will see that for the same antioxidant benefit, Ningxia Red Juice
is actually less expensive than any of the alternatives above.
ESSENTIAL OILS HAVE THE HIGHEST ORAC
SCORES
Essential oils have the highest ORAC scores of any known substance.
According to the Essential Oils Desk Reference, 2nd Ed., they are as
follows:
ESSENTIAL OIL BOTANICAL NAME ORAC SCORE
Sandalwood (Santalum album) 1,655
Roman Chamomile (Chamaemelum nobile) 2,446
Juniper (Juniperus osteosperma) 2,517
Rosemary (Rosmarinus officinalis) 3,309
Lavender (Lavendula angustifolia) 3,669
Spearmint (Mentha spicata) 5,398
Helichrysum (Helichrysum italicum) 17,420
Lemongrass (Cymbopogen flexuosus) 17,765
Orange (Citrus aurantium) 18,898
Eucalyptus (Eucalyptus globulus) 24,157
Rose of Sharon (Cistus ladanifer) 38,648
Cinnamon Bark (Cinnamamum verum) 103,448
Mountain Savory (Satureja montana) 113,071
Oregano (Origanum compactum) 153,007
Thyme (Thymus vulgaris) 159,590
Clove (Syzigium aromaticum) 10,786,875
Compare these numbers with the berries and you can see how potent
essential oils really are. The last six oils on this chart are even more
powerful than wolfberries. Clove is the champion of all with an ORAC score
over 10 million!! That means a drop of Clove contains 400 times more
antioxidant per unit volume than wolfberries, the most powerful of all
known fruits.
Of course, the comparison is not quite fair since oils are concentrates
while fresh fruits are not. Nevertheless, a 15 ml bottle of Clove Oil
(Code #3524, $11) has the antioxidant capacity of
150 lbs of carrots,
40 quarts of
blueberries or
16 gallons of beet
juice.
TWO DROPS OF ESSENTIAL OIL OF CLOVE
Have the Antioxidant Power of . . .
2.5 tablespoons of Ningxia Red Juice
5 pounds of carrots
2.5 quarts of carrot juice
10 oranges
20 ounces of orange juice
2.5 pounds of beets
1 pint of beet juice
4 cups of raspberries
2.5 cups of blueberries
This means a drop of clove in your drinking water or a drop of any edible
essential oil in anything you eat, is good for long, healthy living and
you don't have to eat a dozen oranges or drink a quart of beet juice every
day to do it. A couple of spoonfuls of Ningxia Red Juice will do it, too.
The bottom line is this: YLEO essential oils and YLEO products are 'gud
fer ya.' The benefits of breathing, applying and taking essential oils
internally while consuming the YLEO supplements are far greater than you
can imagine.
The article is an excerpt from: Grade A Notes - Natural Health & Essential
Oils. Published by Melodie & Brandon Kantner, Volume 3 Number 009
September 2001